Somatheeram Beach Ayurveda

Where better to relax and unwind than a beautiful sun-kissed beach? Imagine the soft sand warm between your toes, gentle lapping of the waves and rustle of palm leaves, sun high in the sky, just blissful! And this is the exact setting for many of the best Ayurvedic resorts in Kerala whom have used this idyllic setting as a backdrop for Ayurveda therapies.

Somatheeram Ayurveda Resort

The resorts offer a wide range of Ayurvedic treatments by highly experienced practitioners who carefully design regimes around the individuals needs, these “beach ayurveda” resorts are becoming increasingly popular. Ayurveda meaning the ‘Science of Life’ is thousands of years old, ancient texts detail the techniques and therapies which brought relief from suffering along with the promise of a longer, healthier life. Still the mainstay of healthcare in many parts of India more and more individuals from the western world are seeking its benefits. Kerala offers a chance to sample authentic Ayurveda in a stunning location, it’s no wonder the area is so popular.

Ayurveda works on the principle that the mind and body are linked, so therapies aim to treat both body and mind. Yoga and meditation is key to achieving the most benefit from therapies, many resorts have yoga areas on or nearby the beach so this relaxing exercise can be carried out in beautiful surroundings. With meditative states easier to achieve.

The choice of resort may be difficult as there are a number of stunning accommodations available ranging from absolute luxury to more traditional venues and right through to budget friendly options. The treatments are varied and educational courses are available for those wanting to understand more about this intriguing craft. The Kerala government has issued many awards for the excellent practice of Ayurveda at some of these resorts, these are highly sought after and competition is fierce to be named Kerala’s best Ayurvedic resort. So where will you pick?


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