What to look for in an Ayuvedic package

There are many Ayuvedic retreats in Kerala so how can you choose the right one for you?

Think first of all about your primary goal, are you seeking relief from a specific ailment or looking for an overall improvement in wellness? Maybe you want to learn some techniques, such as yoga that you can continue when you return home. Some retreats may boast particular success with patients suffering from your particular complaint or have practitioners with specialised skills, others may offer an extensive range of treatments which may appeal to those wanting an overall approach, so make sure that the retreat you chose offers the right therapies for you. As well as accessing Ayurveda treatment in Kerala you may also want to learn more about this ancient craft, if so look for a retreat that offers educational packages.

Ayuvedic package

Next think about what you want else you want from your experience, is it luxury? to experience heritage? to sightsee? Do a little research and make a list of what’s important then as you short list possible destinations you can check they have all your heart desires. Ayurvedic retreats in Kerala, range from those offering the ultimate in luxury to more budget friendly options, which means that you can select one suitable for you. Kerala is a large state covering over 15,000 sq mi so if you want to visit a particular place or sites make sure you choose a retreat nearby. It also offers beach, forest or mountainous regions so retreats will offer different environments and some may incur more travel time than others, think about whether these are issues you need to consider.

somatheeram ayurveda treatment

Still not sure where to start? Simply searching for ‘Best Ayurvedic treatment in Kerala’ will yield the most popular resorts and the treatments they offer, this is a good starting point to build from. Be assured though that just as Ayurveda therapies focus on the individual so do Ayurvedic retreats in Kerala, you will find the one perfect for you.

Comments

Post a Comment

Popular posts from this blog

Ayurveda: The answer to Psoriasis

Image
Psoriasis Psoriasis can be quite debilitating to a sufferer whom during a flare up will struggle with red scaly patches of skin which can be itchy and uncomfortable, although these can be localised they can also affect larger areas or even the whole body. Sufferers can feel embarrassed or even depressed along with the irritation. Short term relief is offered by steroids but these can have adverse effects on the body so finding relief elsewhere is sought after. Could Ayurveda offer a long term solution? In Psoriasis the body’s immune system causes healthy cells to grow rapidly causing a build up of skin layers which the body can’t shed fast enough, the result is itchy red patches. Psoriasis treatment in Ayurveda will focus on rebalancing the body and eliminating unhealthy habits. Firstly the internal body is cleansed with a Panchkarma detoxifying treatment which restores the doshas, herbal medicine is given by mouth and an herbal paste is applied to the problem areas. Relief is s...
Read more

Finding the best Ayurveda Hospital

Image
Ayurveda-Behandlung wurde vor Tausenden von Jahren von weisen alten Männern entwickelt, die erkannten, dass der Schlüssel zur Gesundheit und ein langes Leben darin lag, unsere Schöpfung zu verstehen; Wir existieren in Harmonie mit dem Universum um uns herum und brauchen ein Gleichgewicht der Energien in uns, um gesund zu bleiben. Dies führte zu einem ganzheitlichen Ansatz, um Ungleichgewichte zu beseitigen und einmal das Gleichgewicht und damit die Gesundheit zu erhalten. Heute, Jahrhunderte später, werden diese Praktiken noch in Ayurveda-Krankenhäusern in ganz Indien verwendet. Wie können Sie dann die richtige für Sie aussuchen? Ayurveda-Kurorte haben Möchten Sie eine Behandlung für eine bestimmte Bedingung? Bestimmte Ayurveda-Kurorte haben einen Ruf für Exzellenz in einem bestimmten Bereich und haben möglicherweise sogar Auszeichnungen erhalten. Einige Bereiche, in denen Expertise gesucht wird, sind Krankheiten wie Arthritis, Diabetes oder Multiple Sklerose oder die Linderung v...
Read more

Learning an ancient art

Image
The origins of Ayurveda began thousands of years ago in ancient India; it is thought that Seers carefully studied life and creation and through a process of deep meditation and spiritual enlightenment discovered how to impart good health and long life. These truths were passed down by the spoken word for many, many years but were eventually written in the Veda using Sanskrit an ancient India n language, in Kerala India, some early texts are still in use today. This southern state of India practices authentic Ayurveda right down to today following these ancient writings. Somatheeram Ayurveda Fundamentals of Ayurveda, meaning life knowledge, advocate that illness comes from an imbalance and that the resolution lies in finding harmony with the physical body and the mind including emotions and spirituality in essence treating the person as a whole or holistically. It teachings have impacted practice in many areas of healing such as Chinese medicine and Buddhist philosophy as well as...
Read more