The benefits of Ayurvedic Medicines

As natural healing becomes ever more popular in the western world the ancient practice of Ayurvedic healthcare are seeing a huge resurgence, used for a wide variety of conditions from inflammatory diseases, hormone balance, anxiety and even dementia many are now seeking the benefits of this age old system. But what are the real benefits of Ayurvedic medicines?

Benefits of Ayurvedic Treatmnets

The roots of Ayurveda stem back thousands of years in India, here a system of natural healing was developed from the idea that the body and its systems must remain in harmony within and with the environment around it. Within the body are three doshas or energies: Vata, Pitta and Kapha should an imbalance occur then the result is illness or disease. Ayurvedic treatments utilize the natural world many include herbal supplements but also dietary requirements and lifestyle changes. Many who practice it today whole-heartedly advocate the benefits.

Types of Ayurveda Treatments

The key element of Ayuvedic medicines is their individuality, before treatment a careful consideration of the patient’s current dosha balance is made which is wholly unique to the individual; from here a program of treatments is designed specifically to bring balance to that patient. All Ayurvedic treatments centre on massage, yoga and meditation, diet and lifestyle changes plus herbal medicines but subtle variations focus the treatments for the individual.

The results are well documented to include an increase in well-being, health and vitality, reduction in stress and anxiety levels and an increase in one’s self awareness which all lead to an overall improvement in health for the patient. Many have sought help for specific ailments and through the same tailored approach have seen relief from symptoms on a long term basis some even claiming to have been cured.