Ayurveda Resort

The origins of Ayurveda began thousands of years ago in ancient India; it is thought that Seers carefully studied life and creation and through a process of deep meditation and spiritual enlightenment discovered how to impart good health and long life. These truths were passed down by the spoken word for many, many years but were eventually written in the Veda using Sanskrit an ancient India n language, in Kerala India, some early texts are still in use today. This southern state of India practices authentic Ayurveda right down to today following these ancient writings. Somatheeram Ayurveda Fundamentals of Ayurveda, meaning life knowledge, advocate that illness comes from an imbalance and that the resolution lies in finding harmony with the physical body and the mind including emotions and spirituality in essence treating the person as a whole or holistically. It teachings have impacted practice in many areas of healing such as Chinese medicine and Buddhist philosophy as well as...

Ayurveda oder die "Wissenschaft" des "Lebens" wird in ganz Indien praktiziert, was nicht verwunderlich ist, denn hier wurde die antike Kunst vor Tausenden von Jahren gegründet, seitdem wurden Techniken vom Lehrer zum Schüler weitergegeben, um die Traditionen über Generationen hinweg zu tragen. Aber der südindische Bundesstaat Kerala scheint ein besonderes Interesse für Touristen zu haben, die die Vorteile des Ayurveda für sich selbst nutzen wollen. Warum wählen so viele Kerala? Der erste Grund ist die unglaublich freundliche Einheimischen, überall, wo Sie gehen die Einheimischen begrüßen und aufgeregt, um zu begrüßen und helfen den Besuchern bedeutet, dass das Erleben einer Ayurveda-Behandlung in Kerala ist wie Zeit mit der Familie verbringen, werden Sie wie ein VIP behandelt werden, erleben das Beste, was sie zu bieten haben. Kerala Ayurveda-Pakete Es ist auch eine atemberaubende Lage mit wunderschönen Stränden, umgeben von Grünflächen, einschließlich Wä...

I trattamenti ayurvedici per la malattia si concentrano sul mettere in equilibrio le energie dei corpi, questo è essenziale perché si ritiene che uno squilibrio nelle tre energie o dosha sia la causa della malattia e della cattiva salute. I trattamenti comprendono raccomandazioni dietetiche e possibilmente integratori a base di erbe insieme a cambiamenti nello stile di vita, yoga e meditazione , la combinazione specifica dipenderà dalla malattia e dall'individuo. I benefici per la salute di Ayurveda sono stati osservati soprattutto in aree come i trattamenti ayurvedici per la gestione dello stress , ma alcuni sostengono che queste tecniche possano risolvere condizioni di salute a lungo termine come il diabete, esaminiamo alcune aree in modo più dettagliato. Il diabete ha due forme di tipo 1 e di tipo 2, i trattamenti di Ayuverda per il diabete di solito includono il panchakarma che è un programma di pulizia di cinque trattamenti progettati per liberare il corpo dalle tossine...

Ayurveda-Behandlung wurde vor Tausenden von Jahren von weisen alten Männern entwickelt, die erkannten, dass der Schlüssel zur Gesundheit und ein langes Leben darin lag, unsere Schöpfung zu verstehen; Wir existieren in Harmonie mit dem Universum um uns herum und brauchen ein Gleichgewicht der Energien in uns, um gesund zu bleiben. Dies führte zu einem ganzheitlichen Ansatz, um Ungleichgewichte zu beseitigen und einmal das Gleichgewicht und damit die Gesundheit zu erhalten. Heute, Jahrhunderte später, werden diese Praktiken noch in Ayurveda-Krankenhäusern in ganz Indien verwendet. Wie können Sie dann die richtige für Sie aussuchen? Ayurveda-Kurorte haben Möchten Sie eine Behandlung für eine bestimmte Bedingung? Bestimmte Ayurveda-Kurorte haben einen Ruf für Exzellenz in einem bestimmten Bereich und haben möglicherweise sogar Auszeichnungen erhalten. Einige Bereiche, in denen Expertise gesucht wird, sind Krankheiten wie Arthritis, Diabetes oder Multiple Sklerose oder die Linderung v...

Psoriasis is a painful condition of the skin where patches of skin become red and inflamed usually on the elbows or knees but also on the back or scalp. The patches result from excessive skin growth caused by faulty signals from the immune system. Sufferers can struggle with the psychological impacts of the disease along with the physical problems. Symptoms can settle for a time but later flare up usually in reaction to triggers such as stress, changes in diet, hormones or drugs, these can vary from person to person. Sufferers however are united in seeking relief from the uncomfortable symptoms of this disease; this journey has led some to look at alternative therapies. psoriasis treatment in Ayurveda One such therapy is Ayurveda which is an ancient medicine developed thousands of years ago in India, it developed from the ideas of creation and our being in-sync with the universe. Maintenance of this balance gives the individual a long and healthy life. Although practiced throughou...

Many of us would like to improve our health as well as feeling and looking better could the ancient practice of Ayurveda really help? Based around the idea that our body and mind are in harmony with the universe as well as having a balance of energies within, Ayurvedic healthcare improves health through changes to diet and other lifestyle changes which could benefit all of us. Ayurvedic health spa In traditional Ayurveda the treatments will be tailored to the individual with a focus on re balancing the energies within the body but all regimes will include Ayurvedic massage. The health benefits of massage are well known as it often reduces blood pressure and reduces stress improving mental health , an increase in muscle tone and reduction in odema can also be seen with regular participation. To sample the true experience one should visit an Ayurvedic health spa where a trained practitioner will use warmed herb infused oils and different massage techniques; however, you can recrea...

As natural healing becomes ever more popular in the western world the ancient practice of Ayurvedic healthcare are seeing a huge resurgence, used for a wide variety of conditions from inflammatory diseases, hormone balance, anxiety and even dementia many are now seeking the benefits of this age old system. But what are the real benefits of Ayurvedic medicines? Benefits of Ayurvedic Treatmnets The roots of Ayurveda stem back thousands of years in India, here a system of natural healing was developed from the idea that the body and its systems must remain in harmony within and with the environment around it. Within the body are three doshas or energies: Vata, Pitta and Kapha should an imbalance occur then the result is illness or disease. Ayurvedic treatments utilize the natural world many include herbal supplements but also dietary requirements and lifestyle changes. Many who practice it today whole-heartedly advocate the benefits. Types of Ayurveda Treatments The key elemen...

Wellness is more than just being free from disease, it is a complete sense of health and vitality throughout every inch of your body, it is relaxation and peace of mind, an inner calm and tranquility. This is the aim of an Ayurveda Retreat and it is within reach for all of us. Ayurveda wellness The practice of Ayurveda dates back thousands of years when learned individuals looked to nature and the universe for answers to life’s illness and ailments, here developed practices and techniques using herbal medicines made with locally grown plants along with lifestyle interventions to achieve freedom from symptoms but also renewed health and vigour or Ayurveda wellness. Such was the success that these practices were passed down through generation after generation so that we still see them in use today in India where they originated and more commonly in the western world. Many today feel the pressure and stress of the modern lifestyle which leads to a lack of wellness or inner p...

The coastal area of Kerala is simply beautiful, stretches of unspoilt tropical beaches with many cultural and heritage sites offer visitors much to do and see. Life is slow and easy here with an emphasis on health and relaxation. To the east the mountainous regions offer a more adventurous terrain with an abundance of forests and wildlife, there really is something for everyone here. Tourist places in Kerala are many depending on the interests of the visitor; if history draws you then you should head for Muzuris, once a trading port of Kerala this is now being developed as a heritage project and is home to many churches, synagogue s and temples which can be toured. Somatheeram Beach Resort If you simply want to relax take a houseboat trip along the backwaters, spend a day enjoying Indian cuisine as you pass through palm fringed canals or if you can watch the sunset from Kakkathuruthu Island on Vembrand Lake then spend a night floating out on the tranquil waters. Indian tr...

Kerala is a truly beautiful place with an eastern region of rugged mountains and a western expansive coast line, benefiting from a humid climate an abundance of greenery and forests are there for exploring. It is the perfect backdrop for natural healing and it is no surprise that it is home to some of the best health hotels in the world. Many of these are sought out by visitors wanting to learn more about Ayurveda treatment . Meaning ‘the science of life’ Ayurveda has come to represent a life style which promotes health and well being as well as longevity. Therapies and remedies are recommended on an individual basis to bring the bodies energies (Vata, Pitta and Kaptha) back into balance giving relief from ailments and offering a healthier future. Traditional Ayurveda? Ayurveda, the ancient tradition of healing and health promotion originated in India and still continues as an alternative practice today in most Indian states, Kerala is different here Ayurveda is mainstream, its ...

The practice of Ayurveda originated thousands of years ago in India, meaning the ‘Science of Life’ traditional practices offer healing and relief from almost any ailment you can think of. Ayuvedic medicine has stood the test of time as it is still a sought after complementary or alternative therapy for anything from digestive problems, dementia, asthma and fertility issues. Its overall aim is to ensure its users live a long and healthful life without resorting to the use of prescription medication Ayurvedic medicine uses lifestyle changes such as a balanced diet, regular exercise, ayurveda massage and herbal remedies to regain balance of the body’s energies or doshas . This is a highly individualised approach, first time is taken to analyse the patient’s energy balance which is a combination of three types, Vata, Pitta and Kaptha. These energies are responsible for both physical and emotional traits in the person but imbalance can also cause ill-health. The treatments are then reco...

We are all encouraged to exercise more often to tone our bodies, lose weight and become fitter and healthier but yoga may be more beneficial for you than other forms of exercise, why? It really depends on your idea of health, we can look upon a slender woman or a muscle toned gent and decide they must be healthy but real health encompasses much more than the physical appearance of the body. True health would be all the bodies’ organs and systems functioning correctly and working in harmony, all controlled by a calm mind, yoga can achieve all of this and more. Yoga Retreats The practice of yoga develops muscle tone and flexibility, the body is strengthened and circulation is improved allowing nutrients and oxygen free access to the vital organs. Asanas (yoga postures) have a lubricating effect on the joints of the body which improves its flexibility but they do more than this, they also massage the internal organs and rebalance hormone secretions which can calm the mind. The postu...

Where better to relax and unwind than a beautiful sun-kissed beach? Imagine the soft sand warm between your toes, gentle lapping of the waves and rustle of palm leaves, sun high in the sky, just blissful! And this is the exact setting for many of the best Ayurvedic resorts in Kerala whom have used this idyllic setting as a backdrop for Ayurveda therapies. Somatheeram Ayurveda Resort The resorts offer a wide range of Ayurvedic treatments by highly experienced practitioners who carefully design regimes around the individuals needs, these “ beach ayurveda ” resorts are becoming increasingly popular. Ayurveda meaning the ‘Science of Life’ is thousands of years old, ancient texts detail the techniques and therapies which brought relief from suffering along with the promise of a longer, healthier life. Still the mainstay of healthcare in many parts of India more and more individuals from the western world are seeking its benefits. Kerala offers a chance to sample authentic Ayurveda ...

Ayurveda and bodycare are intrinsically linked with many Ayurvedic therapies bringing relief from symptoms of ailments or just simply a more healthy body. Ayurvedic rejuvenation is a top to toe programme of treatments designed to improve the vitality of the individual, after it is completed they will find themselves full of energy and brimming with health, their immunity will be strengthened, their metabolism improved and their skin will be refreshed and glowing. The process centres around Panchakarma treatments which detoxify the body, pancha means five so naturally five treatments are used. These are usually Vamana (Emesis), Virechana (purgation), Niroohavasti (decoction enema), Nasya (instillation of medicine through the nostrils) and Anuvasanaavasti (oil enema) plus Raktha Moksham (bloodletting) for some conditions. The programme is tailored to each individuals needs and is complemented with yoga and meditation as well as diet. Natural Ayurvedic medicines along with oil blends...

There are many Ayuvedic retreats in Kerala so how can you choose the right one for you? Think first of all about your primary goal, are you seeking relief from a specific ailment or looking for an overall improvement in wellness? Maybe you want to learn some techniques, such as yoga that you can continue when you return home. Some retreats may boast particular success with patients suffering from your particular complaint or have practitioners with specialised skills, others may offer an extensive range of treatments which may appeal to those wanting an overall approach, so make sure that the retreat you chose offers the right therapies for you. As well as accessing Ayurveda treatment in Kerala you may also want to learn more about this ancient craft, if so look for a retreat that offers educational packages. Ayuvedic package Next think about what you want else you want from your experience, is it luxury? to experience heritage? to sightsee? Do a little research and make a list o...

Ayurveda has been around for thousands of years in India and is becoming ever more popular in the western world, could Ayurveda meaning the ‘Science of Life’ benefit you? Let’s see. The ancient ideas of Ayurveda have been passed down through generations in India, here the benefits are so accepted that most will view it as their primary healthcare system this is evident in the number of practitioners. These practitioners will design a unique program of Ayuveda treatments based on the individual’s needs and its here where its success lies, because it is individualised it is probable that the patient will benefit. A combination of massage, therapies, herbal medicines along with diet recommendations and yoga will be advised with a view to helping the individual achieve Ayuvedic wellness . The overall aim is to bring the three body doshas (Vata, Pitta and Kaptha) into balance, as we all have a unique combination of the dosha should these be out of balance we will need an individual app...

Ayurvedic therapy Our bodies contain many systems which all need to work in harmony in order for us to feel well, when something is out of sync or simply malfunctioning we can feel utterly terrible. Intrinsically linked with this is our mental well being, we have all had those days where we have woken up feeling a little sad or maybe upset or angry and that results in upset stomachs or muscle pain and fatigue. This places an importance on keeping our bodies running in tune and keeping our minds healthy, many have achieved this using Ayurvedic therapy . So what is Ayurvedic therapy? Put simply it is a whole body or holistic approach to feeling fantastic and hopefully living for longer, for this to happen our body doshas must be balanced. Just like a car engine which will not run smoothly if it has timing or ignition problems, our bodies cannot function at an optimum with unbalanced dosha when this is the case you will simply not feel well. Tailor-made Ayurveda treatments will gent...